Author: The West News

For some reason, lunch hours feel distinctly shorter than, say, an hour-long meeting or even an hour working at our desks. However, this is often because we aren’t using this time as wisely as we should be! With that in mind, here are just some of the ways in which you can make better use of your lunch hour! Stop working through your lunch hour. No matter how busy you may be, it’s crucial that you actually take a break during your lunch hour, as opposed to eating your lunch at your desk. After all, while it may not seem…

The recent stabbing incident in Southport, UK, has sent shockwaves through the community and beyond, particularly due to its connection to a Taylor Swift-themed children’s event. This tragic event unfolded on July 29, 2024, during a dance and yoga class designed for children aged 6 to 11, resulting in the deaths of three young girls and injuries to several others. On the morning of July 29, a 17-year-old male suspect entered the venue on Hart Street, armed with a knife, and began attacking attendees. The attack occurred around 11:47 AM local time, shortly after the class had started. Two girls,…

Simone Biles is at it again, folks! The gymnastics superstar has just submitted a brand new move on the uneven bars for the upcoming Paris Olympics. If she pulls it off, this will be her sixth element named after her, and her first on bars. Talk about leaving your mark on the sport! So what’s this new trick? It’s a twist on something Biles has been doing for years – a clear hip circle forward, but now with a whopping 1.5 turns to handstand. The gymnastics bigwigs at the International Gymnastics Federation (FIG) have given it an “E” difficulty rating,…

NBA Summer League 2024: Vegas Heats Up with Rookie Fever As the desert sun baked the Las Vegas strip, inside the air-conditioned arenas, a different kind of heat was rising. The NBA Summer League reached its crescendo Monday night with the Miami Heat outlasting the Memphis Grizzlies in a nail-biting overtime finish. But let’s be real – while the championship game had its thrills, the real buzz was all about the fresh faces making their pro debuts. Remember the name Reed Sheppard. The Rockets’ No. 3 pick lit up the scoreboard with back-to-back 20-point games, leaving fans and scouts alike…

Sonya Massey’s death indicative of systemic dangers Black Americans face, Biden says WARNING: This video shows the moments leading up to a fatal police shooting of a woman in her home. It also contains explicit language. The Illinois State Police released video on Monday of a sheriff’s deputy killing a woman in her home this month, revealing details of a shooting that some likened to high-profile cases in which law enforcement has used excessive force on Black Americans. Sean Grayson, a white deputy who was dismissed from the Sangamon County Sheriff’s Office and charged with three counts of first-degree murder…

“Eighty percent of men will cheat at their bucks party.” At least according to Hayley Davies, a former stripper. Davies, 25, now resides in America but told news.com.au that working in a strip club definitely changed her view of fidelity in Australia. “I worked in a strip club that frequently hosted bucks [bachelor] parties, and I would say that majority of the grooms and their friends would at the very least try and make out with you,” she said. The 25-year-old said part of her routine involved foam, which could often end up on audience members. So she’d take them upstairs to…

Yo, Roblox fans! Time to supercharge your Clover Retribution experience with this fresh list of codes! We’re talking free spins galore – perfect for mixing up your trait, magic, and race combos. Let’s dive in! All Working Clover Retribution codes July 2024 Here’s the full lineup of new Clover Retribution codes, hot off the press: But wait, there’s more! We’ve got a list of expired codes too. These bad boys have kicked the bucket, but we’re keeping ’em here for posterity: How do I redeem my Clover Retribution codes? Redeeming these bad boys is a piece of cake: What are…

When you have a business to run, there are so many moving parts that you must keep an eye on. You cannot be complacent and you cannot be naive. It’s very easy to lose concentration in one area but this kind of thing could be extremely detrimental to everything you are trying to achieve. This kind of thing often comes with experience and you will pick up things as the years go by. You will learn how to get your finances back on track after certain issues and you will figure out how to lead others around you, for instance. …

Monopoly Go has taken the mobile gaming world by storm, blending the classic elements of Monopoly with fresh, exciting features. One of the key aspects that keeps players engaged is the availability of free dice. These dice are crucial for advancing in the game without spending real money. But how can you maximize your chances of getting these precious resources? What is Monopoly Go? Monopoly Go is a mobile adaptation of the traditional Monopoly board game, designed for quick, interactive gameplay. Players compete to buy properties, build houses and hotels, and ultimately bankrupt their opponents. The game introduces various new…

One of the questions that you may have been asking yourself lately is how you’re going to get your business finances back on track. It’s not going to be an easy road, and it’s likely going to be a long one, but it’s still one that you can manage as long as you are dedicated. Of course, you’re first going to have to find out where it went wrong and what you can do to salvage it. In this article, we’re going to be looking at some more general things that you can do that are more likely to suit…